In 100 g (Grams) of Lebanon bologna, beef there is 0 g of Alcohol, ethyl.

serving 2 slices oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lebanon bologna, beef

Lebanon bologna, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Lebanon bologna, beef are listed below.

Water	65.77 g	65.77	g	65.77%
Energy (calorie)	172 kcal	172	kcal
Energy (joule)	719 kJ	719	kJ
Protein	19.03 g	19.03	g	19.03%
Total lipid (fat)	10.44 g	10.44	g	10.44%
Ash	4.32 g	4.32	g	4.32%
Carbohydrate, by difference	0.44 g	0.44	g	0.44%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	2.15 mg	2.15	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	192 mg	192	mg	0.19%
Potassium, K	330 mg	330	mg	0.33%
Sodium, Na	1374 mg	1374	mg	1.37%
Zinc, Zn	3.84 mg	3.84	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	15.7 µg	15.7	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.101 mg	0.101	mg
Riboflavin	0.165 mg	0.165	mg
Niacin	3.223 mg	3.223	mg
Pantothenic acid	0.32 mg	0.32	mg
Vitamin B-6	0.391 mg	0.391	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	62.7 mg	62.7	mg	0.06%
Betaine	6.8 mg	6.8	mg	0.01%
Vitamin B-12	2.9 µg	2.9	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	39 IU	39	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.57	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	2.794 g	2.794	g	2.79%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.333 g	0.333	g	0.33%
16:0 hexadecanoic, palmitic fatty acid	1.172 g	1.172	g	1.17%
18:0 octadecanoic, stearic fatty acid	1.289 g	1.289	g	1.29%
Fatty acids, total monounsaturated	4.436 g	4.436	g	4.44%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.363 g	0.363	g	0.36%
18:1 undifferentiated	4.029 g	4.029	g	4.03%
20:1 eicosenoic, gadoleic	0.044 g	0.044	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.258 g	0.258	g	0.26%
18:2 undifferentiated	0.246 g	0.246	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	55 mg	55	mg	0.06%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Lebanon bologna, beef